Categories to Explore

Mashed Maple Sweet Potatoes

with toasted almonds and coconut

3 large sweet potatoes, cooked, skin on
2 Tbsp Chosen Foods Avocado Oil
2 Tbsp pure maple syrup
1/4 cup unsweetened vanilla almond milk
1/4 cup unsweetened shredded coconut, toasted
1/4 cup toasted slivered almonds

Combine all ingredients, except almonds and coconut, in the bowl of a stand mixer. Using whisk attachment, mix for 2-3 minutes. Mix coconut and almonds in by hand, reserving some for topping if desired.

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If you’re looking for a tasty and blood sugar friendly snack combo, cheese and grapes are the perfect easy option. And, we can also jazz it up a little bit like we do in the recipe below.

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