Categories to Explore

Overnight Chia Pudding

I am always on the hunt for recipes that pack a nutritional punch and show that you don’t need powders and supplements to make a nutritious meal. This recipe is packed with vitamins and minerals; and is VERY filling. Using the toppings/mix ins I list below, it has a little over 400 calories, 25g fiber (drink your water folks!), about 40g net carbs, 16g protein, and 18g healthy fats!

Overnight Chia Pudding

4 Tbsp Nutiva chia seeds
1 cup unsweetened vanilla almond milk

Mix these together in a glad bowl or mason jar. Use a fork to mix them and make sure they are fully combined. Let sit in the refrigerator overnight. In the morning, heat in the microwave for 3 minutes. Add in your choice of flavorings, or try some of these flavors:

Banana Bread: 1 banana, 1/2 Tbsp natural peanut butter, 1/2 tsp cinnamon

Chocolate Peanut Butter: 1 Tbsp maple syrup, 1 Tbsp natural peanut butter, 1 packet stevia

Strawberry Shortcake: 4-5 sliced strawberries, 1 Tbsp slivered almonds, 1 Tbsp raw cashews, 1 Tbsp pure maple syrup

More to explore...

easy sheet pan steak fajitas with bell peppers and onions

Easy Sheet Pan Steak Fajitas

Lean beef, seasoned to perfection, makes the perfect foundation for this easy dish. You’ll be enjoying this sheet pan steak fajitas recipe for a long time to come!

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