Categories to Explore

Overnight Oats – Pumpkin Pie and Chocolate Peppermint Recipes

Overnight Oats

Overnight oats are the perfect breakfast to enjoy on a busy morning. They are great to grab-n-go. Prep one for each morning of the week to ensure you get a balanced start to your day regardless of how much time you have in the morning!

Each recipe pictured is 350-450 calories. Combine all ingredients in a 8-12oz glass container. Place lid on and shake well to combine ingredients. Store with the lid on in the refrigerator for at least 8 hours, and up to one week, before enjoying. Eat them cold as is, or add an additional 1/2 cup liquid and heat in the microwave for 3 minutes to enjoy them hot!

More to explore...

low sugar gluten free apple crisp

Low Sugar Gluten Free Apple Crisp

My low sugar gluten free apple crisp recipe is so simple to make and loaded with delicious seasonal apple flavor!

pepperjack cheese and grapes skewers with red grapes in white bowl

Pepper Jack Cheese and Grapes Skewers

If you’re looking for a tasty and blood sugar friendly snack combo, cheese and grapes are the perfect easy option. And, we can also jazz it up a little bit like we do in the recipe below.

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