Recipes ARTICLES

Mediterranean Veggie Pasta Salad

Mediterranean Veggie Pasta Salad

This Mediterranean Veggie Pasta Salad is perfect for spring and summer gatherings and is super simple to prepare. It works great as a meal prep dish to eat on throughout the week on those hot nights when you don’t feel like turning the oven on, or bring it as a side dish to a summer BBQ!

Read More »

Sweet Potato Blueberry Sausage Frittata

Sweet Potato Blueberry Sausage Frittata

Ever make something for dinner, and you just know it’s going to become a family staple?? That’s what this Sweet Potato Blueberry Sausage Frittata was… holy, yum! So many flavors combined together for the perfect dish. Surprised to see blueberries in a savory egg and sausage dish?? The natural subtle sweetness of blueberries actually pair perfectly with saltier foods for the perfect salty/sweet combo! And their fiber content paired with the protein and fats in the eggs and sausage, make for a balanced and energizing meal all in one dish!

Read More »
Low carb 15 minute dinners

Low Carb 15-minute Dinners: Quesadillas 3 Ways

We’re all busy. At one point or another, we’re busy. You could be a working mom, trying to get dinner on the table for three kids, or a single person working long hours with no time for meal prep… Whatever scenario it may be, time is a resource most people would love more of.

Read More »
Nutty Cherry and Bacon Popcorn

Nutty Cherry and Bacon Popcorn

Nutty Cherry and Bacon Popcorn

Who doesn’t love a good movie night?! And if the snacks involve bacon, you know I’m in!! This recipe is very easy to make and will have you on your way to the perfect movie night! Nutty Cherry and Bacon Popcorn pretty much says it all, but the crispy salty/sweet combo is sure to please every palate!

Read More »

Sweet Potato Veggie Breakfast Nachos

Sweet Potato Veggie Breakfast Nachos

These Sweet Potato Veggie Breakfast Nachos are a fun savory alternative to traditionally sweet weekend breakfast ideas! Pile on whatever toppings you’d like… everything from onions, to peppers, to bacon, goes amazing on them!

Read More »

Basic Balsamic Green Beans

Basic Balsamic Green Beans

These Basic Balsamic Green Beans are the perfect side dish for any meal and they’re super quick to prep: ready in under 20 minutes! You could pair them with your favorite seafood protein, or even some roasted tofu.

Read More »

tame sugar demons!

By entering your email below, you agree to receive emails about new resources and events from Milk & Honey Nutrition.

This site uses cookies to help improve your user experience. You acknowledge your acceptance by clicking Accept. Read our Privacy Policy here.