Peppermint Pick Me Up Mocktail
The holiday season means parties, get-togethers, and fun times! This Peppermint Pick Me Up Mocktail for the Holidays is the perfect way to enjoy the season without overdoing it on the booze. It’s full of flavor and so fun to make.
Caramelized Onion, Apple, and Sweet Potato Overnight Breakfast Bake
…family visits, parties, and lots of social gatherings. An overnight breakfast bake is a simple and easy way to serve your friends and family a tasty, nutrition-packed dish without spending hours in the kitchen.
Friendsgiving Gluten Free Cheesy Au Gratin Potatoes
If you’re planning a fun Thanksgiving meal with friends (aka, Friendsgiving) this year, these Friendsgiving Gluten Free Au Gratin Potatoes need to be on your menu! They’re easy to make, and are loaded with flavor, so everyone will love them.
Purple Monster Halloween Treats
Ghosts, ghouls, and monsters… oh my! ’Tis the season for fun scary treats! These Purple Monster Halloween Treats are simple to whip up and free of artificial dyes and sweeteners.
Avocado Lime BLT Sandwich
Aren’t we all looking for an easy dinner option for a busy weeknight? Why not try this Avocado Lime BLT Sandwich?? You can even set them up as a build your own sandwich bar!
Double Chocolate Fudge Breakfast Cookies
Watercolor Toast with no artificial dyes
We’ve had avocado toast, unicorn toast, and even mermaid toast… and now WATERCOLOR TOAST!! This fun Watercolor Toast 4 Ways is a super creative take on a classic breakfast staple that allows you to paint your breakfast and enjoy a healthy start to your day. And if your kids are like mine and love arts and crafts, then this is sure to be a hit with everyone.
Celebrate National Hot Dog Day: Veggie Lovers’ Beef Hot Dogs
Summertime means all the stone fruits are finally in season and this recipe for Peaches & Cream Parfaits with Maple Bacon Crumbles is the perfect way to start or end your day.
Easy Last Minute 4th of July Cookout Recipes
This collection of Easy Last Minute 4th of July Cookout Recipes is straight from some of my favorite dietitians and perfect for that scenario we’ve all encountered… maybe your plans change last minute, or you just simply forgot to grab what you needed at the store… but you suddenly find yourself needing to think of SOMETHING to bring to the 4th of July party you’re going to. And if you’re like me sometimes, you don’t remember until the day of, or the day before. These Easy Last Minute 4th of July Cookout Recipes are perfect for this situation. Simple ingredients that you may already have on hand or can easily grab at the store and have minimal prep time.
Learn how to add three key nutrients to your plate each time you eat for diabetes management.
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