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Warm Chia Seed Oatmeal

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aerial image of warm chia seed oatmeal
I love this Chia Seed Oatmeal because it sticks with me until lunch, and it’s great for cold mornings. Have you tried it? Let us know by rating it and leaving a comment!
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Course: Breakfast
Cuisine: American
Diet: Diabetic, Gluten Free, Vegan
Servings: 1
Carbohydrates: 34g


Optional mix-ins/toppings:


  • Place oats and chia seeds in a microwave safe bowl, and stir until fully combined.
  • Add in almond milk and mix until combined.
  • Microwave on high for two minutes. Remove from microwave and add in/top with any additional mix-ins of choice!


The nutrition facts presented here are estimates only. The brands you use and product types chosen can change the nutritional information presented. To obtain the most accurate nutritional information, you should calculate the nutritional information with the actual ingredients you use.


Calories: 305kcal | Carbohydrates: 34g | Protein: 10g | Fat: 15g | Saturated Fat: 0g | Fiber: 18g | Sugar: 0g
Tried this recipe?Mention @milknhoneynutrition or tag #milknhoneynutrition!

See also: Breakfast Foods, and Chia Seed Recipes

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