Explore these kid-friendly meal and snack ideas. They’re great for any parent looking to build balance and add color.

low sugar strawberry muffins on cooling rack

Low Sugar Strawberry Muffins

This recipe for Low Sugar Strawberry Muffins is a great example of how making recipes from scratch can boast more fiber and less added sugar.

Homemade Toaster Waffles for Growing Kids

These Homemade Toaster Waffles for Growing Kids are just what you need this morning… they have more protein, which means one waffle will last your child a little bit longer in their belly, keeping them fuller and satisfied for longer. I also recommend topping them with some nut or seed butter for extra fat as well!

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