Kids

Explore these kid-friendly meal and snack ideas. They’re great for any parent looking to build balance and add color.

cranberry maple tahini granola in turquoise bowl

Cranberry Maple Tahini Granola

Cranberry Maple Tahini Granola

You can quote me now, one of the hottest food trends of 2019 is going to be tahini. (And what better way to use it than in this recipe for Cranberry Maple Tahini Granola?!) We’ve seen it gaining in popularity over the last several years, and for far more than hummus… but I think we’re going to continue to see it really have it’s shining moment this year.

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Grain Free No Added Sugar Banana Muffins with Walnut Pecan Topping

Grain Free No Added Sugar Banana Muffins with Walnut Pecan Topping

Grain Free No Added Sugar Banana Muffins with Walnut Pecan Topping

These Grain Free No Added Sugar Banana Muffins with Walnut Pecan Topping are the perfect way to use up those super ripe (almost black) bananas that seem to appear on your kitchen counter at the end of every week. Given the list of very blood sugar-friendly ingredients used to make them, they are perfect for anyone with diabetes in your life who enjoys a good banana muffin, but not the blood sugar spike that usually happens afterwards. They’re super dense, really moist, and the perfect after dinner (or anytime!) treat!

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Holiday Snickerdoodle Cookie Dip with fruit and cookies

Holiday Snickerdoodle Cookie Dip

Holiday Snickerdoodle Cookie Dip

Need a quick appetizer for a holiday party, or maybe something for the family to munch on while dinner is being prepared? Look no further than this Holiday Snickerdoodle Cookie dip! With only six ingredients, and the perfect fluffy texture, it’s sure to please everyone.

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Homemade Zesty Ranch Popcorn Perfect for Movie Night with bag of bobs red mill nutritional yeast

Homemade Zesty Ranch Popcorn Perfect for Movie Night

Homemade Zesty Ranch Popcorn Perfect for Movie Night

Kick up movie night a notch with this Homemade Zesty Ranch Popcorn Perfect for Movie Night! It’s got that perfect zesty flavor and great for kids and adults alike. Nutritional Yeast gives it a deeper almost cheesy-like flavor

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Raspberry Overnight Oats 3 Ways

Raspberry Overnight Oats 3 Ways

Frozen raspberries make an eye-catching and convenient addition to your holiday recipes with all the red and crimson-colored dishes making an appearance this time of year. You can use frozen raspberries to jazz up a quick bread or muffin recipe, bake a beautiful holiday-worthy pie, or even make a warming, beautiful bowl of morning oatmeal.

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tame sugar demons!

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