meal prep

knife block with an air fryer on white quartz countertop

How to use an air fryer

If you’re looking for the best and fastest way to prepare crispy, fresh, and delicious food, you have to learn how to use an air fryer!

Read More »

How to buy better meats

Going to the grocery store is never easy. Shopping for nutritious foods to feed ourselves and our families takes real time and energy. And when it comes to meats, there’s an added element: searching out the best-quality, humanely raised beef, lamb, pork and chicken.

Read More »

tame sugar demons!

By entering your email below, you agree to receive emails about new resources and events from Milk & Honey Nutrition.

This site uses cookies to help improve your user experience. You acknowledge your acceptance by clicking Accept. Read our Privacy Policy here.