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PB&J bites with no added sugar

PB&J Power Bites (No Added Sugar)

I’ve got you covered with the perfect back to school snack with these no added sugar PB&J Bites.

July 26, 2021 3 Comments

no bake energy bites bedtime snacks for diabetes

Simple Pecan No-Bake Energy Bites

If you’re looking for the perfect quick and easy snack, these Simple Pecan No- Bake Energy Bites are a great option with only 4 ingredients and no added sugar!

April 24, 2020 No Comments

Healathier Scotcheroo Energy Balls on Cooling Rack

Healthier Scotcheroo Energy Balls

Healthier Scotcheroo Energy Balls

April 11, 2019 No Comments

aerial view of slices of Low Sugar Gluten Free Chocolate Chip Cookie Cake

Low Sugar Gluten Free Chocolate Chip Cookie Cake

Low Sugar Gluten Free Chocolate Chip Cookie Cake

March 9, 2019 No Comments

gluten free texas kolaches stacked on plate milk and honey nutrition

Gluten Free Texas Kolaches

Gluten Free Texas Kolaches

April 24, 2018 1 Comment

roasted cauliflower with thai peanut sauce in bowl milk and honey nutrition

Roasted Cauliflower with Thai Peanut Sauce

Roasted Cauliflower with Thai Peanut Sauce

April 9, 2018 No Comments

no bake carrot cake energy balls aerial view milk and honey nutrition

No-Bake Carrot Cake Energy Balls

No-Bake Carrot Cake Energy Balls

March 22, 2018 No Comments

green matcha ombre chia pudding in wine glass on marble counter milk and honey nutrition

Green Matcha Ombre Chia Pudding

Green Matcha Ombre Chia Pudding

March 14, 2018 No Comments

No-Bake Pistachio Walnut Energy Balls on counter with bowl of pistachios

No-Bake Pistachio Walnut Energy Balls

No-Bake Pistachio Walnut Energy Balls

January 23, 2018 No Comments

aerial view of Lean Green Smoothi

Lean Green Smoothie

Lean Green Smoothie

January 2, 2018 No Comments

side view of vegan high protein fudge brownies

Vegan High Protein Fudge Brownies

Vegan High Protein Fudge Brownies

December 8, 2017 2 Comments

apple nachos on a plate with cacao nibs and peanut butter

Apple Nachos

Apple Nachos

October 28, 2017 No Comments

Hang out with us on Instagram!

Shoutout to Marissa from @firstandfull for one of the most genius kitchen hacks 🙌 saves a lot of hassle and time!
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What I keep in my baking cart: flours, extracts, baking powder, baking soda, sweeteners, sugar, oils, salt, chopped nuts and seeds, and a few other commonly used ingredients 👍 #milknhoneynutrition #diabetes #bloodsugar #type1 #t1d #type1diabetes #type2 #t2d #type2diabetes #prediabetes #bloodsugarfriendly #baking

Adequate protein at meal times, especially at breakfast, can be incredibly helpful at promoting stable blood sugars throughout your day 👍 what’s your favorite breakfast protein?? ☀️ 😎 #milknhoneynutrition #diabetes #bloodsugar #type1 #t1d #type1diabetes #type2 #t2d #type2diabetes #prediabetes #bloodsugarfriendly

Easy blood sugar friendly ways to enhance the sweetness of a dish or baked good without adding more sugar 👍 what’s your favorite blood sugar friendly baking tip? #milknhoneynutrition #diabetes #bloodsugar #type1 #t1d #type1diabetes #type2 #t2d #type2diabetes #prediabetes #bloodsugarfriendly

Feeling very thankful for the knowledge and science that has taught us how to confidently enjoy all foods while living with diabetes 👍❤️ #milknhoneynutrition #diabetes #bloodsugar #type1 #t1d #type1diabetes #type2 #t2d #type2diabetes #prediabetes #bloodsugarfriendly

#GoodMeasurePartner @goodmeasurefoods It’s November which means we’re entering a typically not so blood sugar friendly time of year, which can be incredibly difficult for people who pay close attention to their blood sugars. I’m partnering with @goodmeasurefoods to show you how you can use some of my favorite blood sugar friendly snacks to help you enjoy all your favorite traditional holiday dishes.
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Good Measure nutrition bars and almond crisps are perfect for taking a moment for yourself during the holiday madness with a snack break!
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Caring about blood sugars does not mean you have to miss out on all your favorite holiday foods! Tell me your favorite blood sugar tips during this time of year in the comments below and make sure to look for Good Measure snacks at a store near you and check the store locator on their website! AND, use code BF2023 for 35% off plus free shipping through Sunday, 11/26 at 11:59pm PST on allingoodmeasure.com
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#milknhoneynutrition #bloodsugar #bloodsugarfriendly #bloodsugars

Weekend photo dump ☺️ Enjoyed a kid free few days in New Orleans with lots of yummy food and lots of walking to help my blood sugars stay stable as best they could. And the weather was perfect 😎 The primary blood sugar management tools I used to promote stable blood sugars were:
1) Lots of walking
2) Eating protein and veggies before carbs
3) Extended pre bolus times for some food (like beignets 👌)
Talk to your doctor and dietitian about blood sugar management tools you can use while on vacation and eating some out of the ordinary foods 👍 #milknhoneynutrition #diabetes #bloodsugar #type1 #t1d #type1diabetes #type2 #t2d #type2diabetes #prediabetes #bloodsugarfriendly #neworleans

Time for a pod change! I’m on the Dexcom g6 and Omnipod 5 automated system. 👍 #milknhoneynutrition #diabetes #bloodsugar #type1 #t1d #type1diabetes #type2 #t2d #type2diabetes #insulinpump #omnipod #omnipod5

#PfizerPartner #Ad I love experimenting in the kitchen and helping people live a full life with diabetes. I’m passionate about creating new recipes and sharing resources to help educate people about illnesses you could be at greater risk for, like pneumococcal pneumonia. Just like a diabetes diagnosis shouldn’t stand in your way of taking your shot in life, pneumococcal pneumonia shouldn’t stand in your way of doing the things that bring you joy. Visit KnowPneumonia.com, linked in my bio, to learn more and check out my new cornbread recipe!

This video is for U.S. residents only and is intended to be viewed as it was originally produced in partnership with Pfizer. Remember, this content is for educational purposes only and is not intended to replace discussions with a healthcare provider.

If you ask me, Fall is full on charcuterie board season, so please enjoy this clip of me discovering how to make a rose out of salami a few Thanksgivings ago🌹😂😂 turn the volume up to hear my mom‘s reaction as well 🥰 I have several different charcuterie board ideas in the recipe section of my website if you need inspiration! #milknhoneynutrition #diabetes #bloodsugar #type1 #t1d #type1diabetes #type2 #t2d #type2diabetes #prediabetes #bloodsugarfriendly #charcuterieboard

I look forward to cornbread dressing every year… What’s the food you look forward to the most at Thanksgiving and the holidays? #diabetes #bloodsugar #type1 #t1d #type1diabetes #type2 #t2d #type2diabetes #prediabetes #bloodsugarfriendly

#Sponsored #Sanofi_Partner For more info on screening for type 1 diabetes, talk to your doctor and check out The1Pledge.com! #diabetes #bloodsugar #type1 #t1d #type1diabetes #The1Pledge @screenfortype1

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