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[…] cup sugar 1/3 cup brown sugar, packed 1/2 tsp baking soda 1/8 tsp salt 2/3 cup melted coconut oil 2 tsp vanilla extract 1/4 cup unsweetened vanilla almond milk 2 cups kale leaves, shredded 2 Tbsp (or more) Nutiva coconut flour 3/4 cup dairy free chocolate chips 1/2 cup raisins Preheat oven to 350 […]
[…] breakfast foods. Some of my favorites to include in a diabetes-friendly breakfast to help stabilize blood sugars include: Whole grain bread Nut butter Low sugar granola Unsweetened almond milk Cottage cheese Low sugar yogurt Oats Berries Avocado Non-starchy veggies …and more! Type 2 diabetes breakfast foods If you or a loved one is living […]
[…] I’m primarily referring to your drink having less sugar: Ask for half syrup if your latte is flavored Use an unsweetened milk like whole milk or unsweetened almond milk Skip the whipped cream and syrup on top or ask for less Is there a healthy pumpkin spice latte at Starbucks? When most of us […]
[…] Keyword: frozen yogurt, low carb Servings: 8 servings Carbohydrates: 17g Equipment Food processor Ingredients Cookie dough ½ cup rolled oats use gluten free if needed ⅓ cup almond flour ½ cup low sodium garbanzo beans or navy beans rinsed and drained 1 tsp vanilla extract ¼ tsp cinnamon 2 Tbsp maple syrup 2 Tbsp […]
[…] Cauliflower Walnut Lettuce Cups by The Gourmet RD 35. Lemony Basil Creamy Vegan Pasta by Plays Well with Butter 36. Vegan Roasted Red Pepper Pasta by The Almond Eater Pictured: Grilled Vegetable Primavera Bowls by Plays Well with Butter (48 Quick and Easy Meatless Meals for Busy People) 37. Healthy Instant Pot Eggplant […]
We’re all busy. At one point or another, we’re busy. You could be a working mom, trying to get dinner on the table for three kids, or a single person working long hours with no time for meal prep… Whatever scenario it may be, time is a resource most people would love more of.
[…] some of my favorite easy cookie recipes, and many of these you can also add M&Ms to to make other flavors of M&M Christmas cookies: Low Carb Almond Flour Cookies Chocolate Chip Snowball Cookies Gluten Free Chocolate Chip Cookie Pie Why these are diabetes friendly Christmas cookies You may see M&M Christmas Cookies and […]
[…] sweet potato, pumpkin, etc.) 1/2 cup water 1 egg 1/4 cup melted coconut oil 1/2 tsp vanilla extract 1/4 cup maple syrup 1/2 Tbsp cinnamon 3/4 cup almond flour 1/2 cup coconut flour 1/2 tsp baking powder Pinch of sea salt 1/4 cup raisins *Click here to enter to win a bag of each […]
This recipe was adapted from Chosen Foods. 1 cup mashed banana (about 4 bananas) 1 cup Chosen Foods Avocado Mayo * 1/3 cup honey 1 cup Nutiva coconut flour 3/4 cup Bob’s Red Mill tapioca flour 2 tsp baking powder 1 tsp baking soda 3/4 tsp xanthan gum 1/4 tsp salt 1 Tbsp pumpkin pie […]
with toasted almonds and coconut 3 large sweet potatoes, cooked, skin on 2 Tbsp Chosen Foods Avocado Oil 2 Tbsp pure maple syrup 1/4 cup unsweetened vanilla almond milk 1/4 cup unsweetened shredded coconut, toasted 1/4 cup toasted slivered almonds Combine all ingredients, except almonds and coconut, in the bowl of a stand mixer. […]
[…] favorite. 5. Too Good Remix Cups Too Good’s new Remix line of yogurt cups with granola and nut mixin’s come in three yummy flavors: Strawberry Dark Chocolate Almond, Blueberry Almond Oat Crisp, and Banana Dark Chocolate Honey. The Strawberry Dark Chocolate flavor is my favorite! Each cup has 11g total carb and 10g protein. […]
[…] in blood sugar may happen and that’s generally ok. People with diabetes: best coffee creamers for diabetes basic coffee creamers for diabetes whole milk half & half almond milk soy milk coconut milk coffee creamers for diabetes califia farms barista almond milk, elmherst barista almond milk, califia farms toasted coconut almond milk oat milk […]
Learn how to add three key nutrients to your plate each time you eat for diabetes management.
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