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[…] low carb pasta options Bean based pastas Low carb pasta shells Low carb gluten free pasta High protein low carb pasta Category 2: Best low carb noodles Almond flour noodles Low carb egg noodles Low carb ramen noodles Low carb macaroni and noodles made from vegetables Category 1: Best low carb pasta options There […]
[…] we add them to the muffin tin. The best flour to use for gluten free blueberry muffins I like to use a combination of oat flour and almond flour when I make any kind of muffin. It offers the best of both worlds: naturally gluten free and blood sugar friendly. Though, if you don’t […]
[…] recipes I love oats and use them in most of my baking recipes. My personal favorite baking flour to use is a combination of oat flour and almond flour. Not only is this more blood sugar-friendly than all-purpose flour, it also gives the end products a fluffy texture! 1. Low Sugar Gluten Free Apple […]
[…] some combination of fat, fiber, and protein. Made Good Bites That’s It Bars KIND Bars Nature Valley Sweet & Salty Peanut Bars Skinny Pop popcorn Simple Mills Almond Flour Crackers Sabra Hummus Lundberg Rice Cakes Crunchy Rollers Snacks Annie Chun’s Seaweed Snacks Best bars at Costco Some snack bars that are always on my […]
[…] need for pumpkin no bake cookies: A large bowl Microwave (possibly) Whisk Rubber spoon or spatula Storage container Fork Combine your nut butter (I prefer to use almond butter in this recipe), maple syrup, pumpkin puree, and vanilla extract in a large bowl and whisk them together thoroughly to combine. It will be very […]
[…] list on the bag and included the ingredients I know most people have on hand. The following ingredients are ones I subbed out for other things: Sorghum flour: while some people may have this, it’s not common in most pantries. I used oat flour (just ground up oats) instead in my copycat version. Brown […]
<p style=”white-space: pre-wrap;”>Pina Colada Almond Butter Pancakes</p>
[…] recipe! 4.45 from 20 votes Course: Dessert Cuisine: American Diet: Diabetic, Gluten Free, Vegan Servings: 30 bites/balls Carbohydrates: 10g Ingredients 1 1/2 cups rolled oats 1 cup almond flour* 1 can low sodium garbanzo beans rinsed and drained 2 tsp vanilla extract 1/4 tsp salt 1/3 cup maple syrup 1/2 cup cocoa powder 1/4 […]
[…] baked cinnamon sugar donuts diabetes friendly? This recipe is not your average donut recipe. These homemade donuts are made with a mixture of ground rolled oats and almond flour which both provide more fiber and protein compared to conventional all purpose flour. These donuts are also made with greek yogurt which provides some healthy […]
[…] of Truvia Sweet Complete Brown Sweetener, a calorie-free sweetener with a hint of molasses. Gluten-free gingerbread cookie recipe flour recommendations My usual go to flour combo is almond flour and ground up oats. And, I even tried to make it work for this recipe. I really wanted a diabetes friendly gluten free gingerbread cookie […]
[…] whopping 21g protein in each serving… and no, there’s no protein powder in the recipe. Overnight oats protein sources Oats Peanut butter Hemp seeds Chia seeds Kefir Almond flour Nearly every ingredient in this recipe helps contribute to the protein content, including the oats! Yes, oats themselves are actually a really good source of […]
[…] Baked Fish in Foil Slow Cooker Beef & Mushroom Stew 15-minute Sheet Pan Steak and Veggies No Bake Lemon Cheesecake Bites Low Carb Chocolate Banana Bread Chocolate Almond Butter Protein Balls Almond Butter Protein Bars The Best Dairy Free Veggie Dip Air Fried Asparagus Crispy Kale Chips Everything Bagel Deviled Eggs Baked Prosciutto Wrapped […]
Learn how to add three key nutrients to your plate each time you eat for diabetes management.
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