No bake

Easy No Bake Healthy Desserts & Snacks

Having some go-to healthy no bake desserts and snacks can make staying healthy and nourished so much easier! These are some of my favorite recipes!

August 30, 2021 No Comments

overnight oats for diabetes breakfast ideas

Peanut Butter & Banana Protein Overnight Oats with Kefir

High protein banana peanut butter overnight oats are a delicious balanced breakfast, perfect for keeping you full and satisfied as you start your day!

August 10, 2021 3 Comments

Low Carb frozen yogurt homemade without ice cream machine with cookie dough

Cookie Dough Homemade Low Carb Frozen Yogurt

Yes, you read that correctly because we’re making chocolate chip cookie dough homemade low carb frozen yogurt without an ice cream maker!

June 30, 2021 1 Comment

Colorful Mediterranean Omelette with Feta

This Mediterranean omelette is stacked high with veggies and delicious flavor!

November 6, 2020 No Comments

plate of pumpkin cookies healthy no bake dessertswith mini pumpkin

No-Bake Gluten-Free Pumpkin Cookies

If you’re looking for the perfect pumpkin no bake cookies, these no-bake gluten free pumpkin cookies are just for you!

September 20, 2020 No Comments

lemon no bake cheesecake bites in white dish with lemon slices diabetes desserts

No-Bake Lemon Cheesecake Bites

These no-bake lemon cheesecake bites are delicious and packed with protein and fiber!

September 15, 2020 12 Comments

Low Sugar Peanut Butter Fruit Dip

This low sugar peanut butter fruit dip is perfect for after school snacks, and a great way to get more fruit into snack time!

August 3, 2020 No Comments

The Best Dairy-free Veggie Dip

This dairy free veggie dip is loaded with flavor and crunchy veggies for the perfect dairy free chip and dip combo!

June 9, 2020 No Comments

no bake energy bites bedtime snacks for diabetes

Simple Pecan No-Bake Energy Bites

If you’re looking for the perfect quick and easy snack, these Simple Pecan No- Bake Energy Bites are a great option with only 4 ingredients and no added sugar!

April 24, 2020 No Comments

Copycat Oatmeal Cookie Heavenly Hunks Recipe

These deliciously simple no bake chocolate chip cookies are my copycat version of the delicious Heavenly Hunks recipe.

April 21, 2020 55 Comments

cheesecake cup with bite eaten healthy no bake desserts

Orange No Bake Cheesecake Cups

Orange No Bake Cheesecake Cups are full of citrus-y flavor and low in sugar. And did I mention they require zero cooking??

March 25, 2020 No Comments

Thanksgiving Charcuterie Board for Daytime Snacking

November 19, 2019 No Comments

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Talk to your diabetes care team about how they want you to calculate net carbs. Some people may not see a blood sugar response at all to fiber and choose to subtract out all of the fiber… While others may notice fiber does have an impact on their blood sugars and choose not to subtract out any fiber. The calculations I showed are typically where we will have people start, but it may need to change overtime or for your individual needs so make sure to speak to your healthcare team for specific recommendations.
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And head on over to the @catalinacrunch website or Amazon and grab some Apple Cider Donut cereal for yourself! #ad #milknhoneynutrition #diabetes #bloodsugar #type1 #t1d #type1diabetes #type2 #t2d #type2diabetes #prediabetes #bloodsugarfriendly

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What are you most looking forward to on Thanksgiving? What concerns do you have about navigating Thanksgiving and Diabetes at the same time? #milknhoneynutrition #diabetes #bloodsugar #type1 #t1d #type1diabetes #type2 #t2d #type2diabetes #prediabetes #bloodsugarfriendly #thanksgiving

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#Ad #PfizerSponsored Visit KnowPneumonia.com to learn more about the risks of pneumococcal pneumonia and vaccination. pfizerinc #ThisIsYourShot #pneumonia #vaccine #diabetes #type1 #type2 #t1d #t2d #type1diabetes #type2diabetes #bloodsugar #diabeteslife

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Just. Don’t. Do it. 😘 #milknhoneynutrition #diabetes #bloodsugar #type1 #t1d #type1diabetes #type2 #t2d #type2diabetes #prediabetes #bloodsugarfriendly #halloweencandy #trickortreat

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What questions do you have about beef and diabetes? #sponsoredtravel #beef #milknhoneynutrition #diabetes #bloodsugar #type1 #t1d #type1diabetes #type2 #t2d #type2diabetes #prediabetes #bloodsugarfriendly #beefmeatup2022

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No Texas road trip is complete without a stop at @bucees !! This beaver chips and chicken salad combo is my go to… the perfect mix of fat, fiber, and protein! What do you get?? #milknhoneynutrition #diabetes #bloodsugar #type1 #t1d #type1diabetes #type2 #t2d #type2diabetes #prediabetes #bloodsugarfriendly #roadtrip #snacks

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My secret to super fluffy scrambled eggs?? A splash of sparkling water! Eggs are a super easy affordable protein source and one of my favorite blood sugar buffers! #milknhoneynutrition #diabetes #bloodsugar #type1 #t1d #type1diabetes #type2 #t2d #type2diabetes #prediabetes #bloodsugarfriendly #eggs #scrambledeggs

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No bake

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