Dairy free

These dairy free recipes use dairy substitutes like almond milk, soy milk, oat milk, coconut milk and more, or don’t require any type of dairy at all!

Gluten Free Chocolate Avocado Muffins

These gluten-free chocolate avocado muffins are so deliciously satisfying and easy to make, everyone will love them!

July 10, 2020 3 Comments

carrots cooked in air fryer on cutting board with dipping sauce

Easy Air Fryer Carrot Fries

These easy air fryer carrot fries can be made with baby carrots or regular carrots, and will have everyone in your house begging for more!

July 2, 2020 6 Comments

Pomegranate Martini with Orange Liqueur

This low sugar pomegranate martini with orange liqueur is the perfect light and refreshing cocktail!

June 25, 2020 No Comments

Traeger Smoked Chicken Wings

These smoked chicken wings are so simple and easy to prepare, perfect for your next summer barbecue!

June 18, 2020 No Comments

The Best Dairy-free Veggie Dip

This dairy free veggie dip is loaded with flavor and crunchy veggies for the perfect dairy free chip and dip combo!

June 9, 2020 No Comments

two smoothies with spirulina coconut bananas

Blood Sugar Friendly Spirulina Smoothie

This spirulina smoothie is not only packed with blood sugar balancing nutrients, but it’s also equally delicious and pretty to look at. Spirulina’s vivid blue-green color comes with some possible health benefits as well!

May 18, 2020 1 Comment

no bake energy bites bedtime snacks for diabetes

Simple Pecan No-Bake Energy Bites

If you’re looking for the perfect quick and easy snack, these Simple Pecan No- Bake Energy Bites are a great option with only 4 ingredients and no added sugar!

April 24, 2020 No Comments

Copycat Heavenly Hunks Oatmeal Dark Chocolate Cookie Recipe

These deliciously simple no bake chocolate chip cookies are my copycat version of the delicious Heavenly Hunks recipe.

April 21, 2020 67 Comments

Heart Healthy Blueberry Apple Salad

This Heart Healthy Blueberry Apple Salad is perfect any time of year and makes for a great easy weekday lunch or dinner. You can add

February 2, 2020 No Comments

Smoked Black Pepper and Salmon Caesar Salad

January 30, 2020 No Comments

Caramelized Onion and Pistachio Veggie Burgers

January 22, 2020 No Comments

small jar of guacamole for one with half of an avocado

5-minute guacamole for one

You know all those times when you want just a scoop of guacamole with your lunch, salad, dinner, etc.? Well, this 5-minute guacamole for one is perfect for that! No need to make a full batch that you may not get around to eating in time.

January 20, 2020 No Comments

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