Categories to Explore

Asian “Fried” Rice

Share on facebook
Share on pinterest
Share on twitter
Share on linkedin
Share on email

3 Tbsp oil

1 white onion, chopped

12oz. frozen peas and carrots

1 Tbsp teriyaki sauce*

2 cloves garlic, minced

2 eggs

4 -5 cups cooked brown rice

1 pound cooked ground chicken, turkey, or beef

2 Tbsp soy sauce*

*If making gluten free, be sure to use gluten free sauces.

Heat oil in a large skillet on medium heat. Add onion, peas and carrots, and teriyaki sauce. Let heat until tender, about 10-15 minutes. Add garlic and sauté another 5 minutes. Crack eggs into pan and scramble, mixing throughout vegetables. Add meat and 1 Tbsp soy sauce to pan. Stir. Add cooked rice and other 1 Tbsp soy sauce. Stir to combine. Continue to cook until heated through.

More to explore...

dijon aioli with carrot sticks in white ramekin

Garlic Dijon Aioli Without Mayo

This dijon aioli made with a delicious protein-rich secret ingredient is the perfect dip, sauce, or dressing for any meal or snack board!

sliced grilled ahi tuna with marinade

Grilled Sesame Ahi Tuna Steak

It’s officially grilling season and my grilled ahi tuna steaks are the perfect addition to your dinner rotation!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

tame sugar demons!

By entering your email below, you agree to receive emails about new resources and events from Milk & Honey Nutrition.

This site uses cookies to help improve your user experience. You acknowledge your acceptance by clicking Accept. Read our Privacy Policy here.