Recipes

Milk & Honey Nutrition Recipes

chicken wings and veggies on grill

Traeger Smoked Chicken Wings

These smoked chicken wings are so simple and easy to prepare, perfect for your next summer barbecue!

dairy free veggie dip in bowl

The Best Dairy-free Veggie Dip

This dairy free veggie dip is loaded with flavor and crunchy veggies for the perfect dairy free chip and dip combo!

two smoothies with spirulina coconut bananas

Blood Sugar Friendly Spirulina Smoothie

This spirulina smoothie is not only packed with blood sugar balancing nutrients, but it’s also equally delicious and pretty to look at. Spirulina’s vivid blue-green color comes with some possible health benefits as well!

red white and blue fruit popsicles in bowl of ice

Homemade Red White and Blue Popsicles

These Homemade Red White and Blue Popsicles are the perfect frozen treat! They’re made with fresh fruit and have no added sugar or artificial colors!

no bake energy bites bedtime snacks for diabetes

Simple Pecan No-Bake Energy Bites

If you’re looking for the perfect quick and easy snack, these Simple Pecan No- Bake Energy Bites are a great option with only 4 ingredients and no added sugar!

cheesecake cup with bite eaten healthy no bake desserts

Orange No Bake Cheesecake Cups

[…] did I mention they require zero cooking?? These no bake cheesecake cups are naturally gluten-free, grain-free, low-sugar, and pack in all the good fats with a salted almond crust. You can enjoy these treats at any time. On top of all that goodness, it’s also a no-bake recipe! Just like lemon bars, but with […]

Heart Healthy Blueberry Apple Salad with gold fork

Heart Healthy Blueberry Apple Salad

This Heart Healthy Blueberry Apple Salad is perfect any time of year and makes for a great easy weekday lunch or dinner. You can add

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