Categories to Explore

Pumpkin Cheesecake Smoothie

1 small banana, frozen
1/3 cup pumpkin purée
3 pitted dates
1 scoop vanilla protein powder of choice
1 cup unsweetened vanilla almond milk
1/4-1/2 cup ice

Blend all ingredients on high in a high powdered blender until smooth. Enjoy!

More to explore...

slow cooker lentil soup with red pepper flakes and parsley

Slow Cooker Lentil Vegetable Soup

Slow cooker lentil soup make delicious and nutritionally dense. Loaded with fiber and protein, it provides a blood sugar friendly and satisfying meal!

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