1 small banana, frozen
1/3 cup pumpkin purée
3 pitted dates
1 scoop vanilla protein powder of choice
1 cup unsweetened vanilla almond milk
1/4-1/2 cup ice
Blend all ingredients on high in a high powdered blender until smooth. Enjoy!
Slow cooker lentil soup make delicious and nutritionally dense. Loaded with fiber and protein, it provides a blood sugar friendly and satisfying meal!
As a dietitian living with diabetes myself, I love creating delicious blood sugar friendly recipes like these Low Carb Peanut Butter Cookies with Pistachios!
This Gluten Free Chicken Pot Pie recipe is delicious, easy, and a hit for the whole family!
Learn how to add three key nutrients to your plate each time you eat for diabetes management.
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