Categories to Explore

Pumpkin Cheesecake Smoothie

1 small banana, frozen
1/3 cup pumpkin purée
3 pitted dates
1 scoop vanilla protein powder of choice
1 cup unsweetened vanilla almond milk
1/4-1/2 cup ice

Blend all ingredients on high in a high powdered blender until smooth. Enjoy!


More to explore...

orange juice and grape popsicles for halloween

Homemade Black Grape Popsicles for Halloween

I don’t know about you, but Halloween is usually still pretty hot around here, so I’ve whipped up some deliciously spooky Halloween themed grape popsicles to celebrate!

low sugar gluten free apple crisp

Low Sugar Gluten Free Apple Crisp

My low sugar gluten free apple crisp recipe is so simple to make and loaded with delicious seasonal apple flavor!

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tame sugar demons!

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