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Pumpkin Cheesecake Smoothie

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1 small banana, frozen
1/3 cup pumpkin purée
3 pitted dates
1 scoop vanilla protein powder of choice
1 cup unsweetened vanilla almond milk
1/4-1/2 cup ice

Blend all ingredients on high in a high powdered blender until smooth. Enjoy!


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Healthy Homemade Gingerbread Loaf Cake

This gingerbread loaf cake is so versatile. Thanks to a blood sugar friendly balance of ingredients, you can enjoy it at breakfast, as a snack, and also as dessert!

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