Beet and Tuna Salad Wraps

Share on facebook
Share on pinterest
Share on twitter
Share on linkedin
Share on email

   Beet and Tuna Salad Wraps  

This Beet and Tuna Salad Wrap recipe is so simple and makes for the perfect quick lunch! Only takes about 5 minutes to prep. Get creative with the filling too, try a flavored mayo, or maybe add in some chia or flax seeds for crunch as well!

This recipe was sponsored by Love Beets. All thoughts and ideas expressed are my own. 

Beet and Tuna Salad Wraps

Yield: 4 small wraps

5oz. canned tuna, drained

2 Tbsp avocado oil mayo

2 Love Beets White Wine and Balsamic Beets, chopped

2 large Swiss Chard leaves

In a small bowl combine the canned tuna, mayo, and chopped beets. Mix them together until combined. 

Gently lay out 2 large swiss chard leaves. Using a sharp knife, cut out the stem of each leaf, so you are left with two long thin leaves. 

Spread the tuna salad mixture over each leaf (you should have 4 now) and gently roll them up. Secure with a toothpick if needed and enjoy!

More to explore...

two smoothies with spirulina coconut bananas

Blood Sugar Friendly Spirulina Smoothie

This spirulina smoothie is not only packed with blood sugar balancing nutrients, but it’s also equally delicious and pretty to look at. Spirulina’s vivid blue-green color comes with some possible health benefits as well!

red white and blue fruit popsicles in bowl of ice

Homemade Red White and Blue Popsicles

These Homemade Red White and Blue Popsicles are the perfect frozen treat! They’re made with fresh fruit and have no added sugar or artificial colors!

no bake energy bites

Simple Pecan No-Bake Energy Bites

If you’re looking for the perfect quick and easy snack, these Simple Pecan No- Bake Energy Bites are a great option with only 4 ingredients and no added sugar!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

tame sugar demons!

By entering your email below, you agree to receive emails about new resources and events from Milk & Honey Nutrition.

This site uses cookies to help improve your user experience. You acknowledge your acceptance by clicking Accept. Read our Privacy Policy here.