Mary Ellen Phipps, MPH, RDN, LD

Mary Ellen Phipps, MPH, RDN, LD

Mary Ellen Phipps, MPH, RDN, LD, the founder of Milk & Honey Nutrition, is a diabetes dietitian (Registered Dietitian Nutritionist) renowned for combining her knowledge of diabetes and culinary expertise into easy-to-follow recipes and articles!

Categories to Explore

Creamy Red Pepper and Spaghetti Squash Bake

  Creamy Red Pepper and Spaghetti Squash Bake  This Creamy Red Pepper and Spaghetti Squash Bake is perfect for this time of year! Warm, simple and packed with flavor! It’s a nutrient dense meal that’s sure to please everyone!

This recipe was sponsored by Teton Waters Ranch. All thoughts and ideas are my own. 

Click here for the recipe… Creamy Red Pepper and Spaghetti Squash Bake !!

 

Check out these other great recipes!

Veggie and Egg Caprese Breakfast Sandwiches

Veggie and Egg Caprese Breakfast Sandwiches

Heart Healthy Blueberry Apple Salad

Heart Healthy Blueberry Apple Salad

Smoked black pepper and caesar salad

Smoked Black Pepper and Salmon Caesar Salad

Caramelized onion and pistachio veggie burgers

Caramelized Onion and Pistachio Veggie Burgers

5-minute guacamole for one

5-minute guacamole for one

grain free coconut pecan chocolate chip cookie bar with white background

Grain Free Coconut Pecan Chocolate Chip Cookie Bars

Blackened Shrimp and Veggie Taco Salad in a bowl

Blackened Shrimp and Veggie Taco Salad

Gluten Free Christmas Cracker Candy with bowls of candy

Gluten Free Christmas Cracker Candy

Peppermint Pick Me Up Mocktail with fun straw

Peppermint Pick Me Up Mocktail

Super Simple Lamb Lollipops

Super Simple Lamb Lollipops

More to explore...

dark chocolate covered grapes with nuts on skewers

Dark Chocolate Covered Grapes with Nuts

September 21, 2023 No Comments

This may be one of the simplest nutritious recipes I’ve ever done. With only 3 ingredients and no cooking required, chocolate covered grapes will be your new go-to favorite!

easy sheet pan steak fajitas with bell peppers and onions

Easy Sheet Pan Steak Fajitas

February 15, 2023 No Comments

Lean beef, seasoned to perfection, makes the perfect foundation for this easy dish. You’ll be enjoying this sheet pan steak fajitas recipe for a long time to come!

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