Picture of Mary Ellen Phipps, MPH, RDN, LD

Mary Ellen Phipps, MPH, RDN, LD

Mary Ellen Phipps, MPH, RDN, LD, the founder of Milk & Honey Nutrition, is a diabetes dietitian (Registered Dietitian Nutritionist) renowned for combining her knowledge of diabetes and culinary expertise into easy-to-follow recipes and articles!
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Crustless Caramelized Onion and Sausage Quiche

  Crustless Caramelized Onion and Sausage Quiche  

This Crustless Caramelized Onion and Sausage Quiche is simple to make and packed with flavor. Keep it paleo by pairing it with some almond flour crackers or sweet potato toast, or pair it with your favorite kind of whole grain toast and you’ve got a yummy breakfast, lunch, or dinner!

This recipe was sponsored by Teton Waters Ranch. All thoughts and ideas are my own. 

Click here for the recipe… Crustless Caramelized Onion and Sausage Quiche !!

 

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grape pizza with grilled chicken and almond flour crust

Goat Cheese and California Grape Pizza with Chicken

October 1, 2024 No Comments

Whether you’re watching the big game, or just looking for a new homemade pizza option, this Goat Cheese and California Grape Pizza combines flavor and nutrition for the perfect pizza option!

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